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Buff Dudes 12 Week Workout Program [d47eeqj11jn2]
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Buff Dudes on Twitter: "Weeks 10-12. You are now entering the land of the Supersets. Tread lightly, dudes. #buffdudes #buff #12WeekPlan #... http://t.co/DPBLJiyRqg"
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Buff Dudes on Twitter: "*SO* close to wrapping 3rd edition of 12 Week Plan up. 94 page book version out in next 2 WEEKS! https://t.co/YZJECUHo7A"
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| B.U.F.F. Dudes 12 Week Plan Book - Buff Dudes
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